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Evidence-based strategies include the following: Nicotine Replacement Therapy (NRT): NRT products such as patches, gum, lozenges, inhalers, and nasal sprays deliver controlled, lower doses of nicotine to reduce withdrawal severity without the harmful chemicals in vapes

Get Active: Physical activity can help you manage the stress and cravings when quitting

Adverse events included, but were not limited to: hallucinations, vomiting, tremor, anxiety, dizziness, confusion, and loss of consciousness

Greenland, "Cigarette brand variant portfolio strategy and the use of colour in a darkening market," Tobacco control 24, no

Industry interference in cigarette taxes The struggle to raise cigarette taxes in Tobacco Nation states may be attributed in part to strong tobacco industry interference